Hyperextension

Hyperextension

VIEW DETAILS

Recommended Exercise

VIEW EXERCISE DETAILS

Orthotic Device And Benefits

VIEW DETAILS

Related Device/Equipment

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

VIEW ALL PRODUCTS

Hyperextension

Knee

What is hyperextension?

Hyperextension is a condition in which a joint move beyond its normal range of motion. It can cause pain, inflammation, and damage to the joint.

What are the Types of hyperextension?

The most common types of hyperextension are:

  • Knee hyperextension: bending your knee past 90 degrees
  • Ankle hyperextension: bending your ankle past 90 degrees
  • Shoulder hyperextension: moving your shoulder forward past the midline of your body

There are two common types of hyperextension:

Passive Hyperextension

Active Hyperextension

Passive hyperextension occurs when you use something outside your body to pull the joint into the extended position. For example, if you stand on a table while being stretched by someone else, they are performing passive hyperextension on your leg.

Active hyperextension happens when you perform the movement yourself using muscles or other parts of your body (like your hands) to move into the extended position. In this case, it’s not actually a stretch because you’re actively moving into it—therefore making this form more like exercise than a stretch!

What is Knee hyperextension?

Knee hyperextension or hyperextended knee is a condition in which the knee joint is stretched beyond its normal range of motion. In this condition, the knee ligaments are stretched beyond their normal limits, resulting in injury to these structures.

This condition may be caused by an accident or overuse. For example, if you fall on your knee and hyperextension occurs, this could lead to an injury that requires surgery or physical therapy.

What are the causes of hyperextended knee?

The cause of hyperextension is usually an external force that creates a torque on the knee, such as a fall on an outstretched leg or a blow to the side of your knee.

There are many causes of knee hyperextension, including:

  • Traumatic injuries, like falls and accidents.
  • Repetitive strain from overusing the same joints and muscles over time (like running).
  • Injury to the ligaments that hold your bones together in your knee joint (ACL tears), which can cause the joint to move beyond its normal range of motion.

What are the symptoms of hyperextended knee?

Knee hyperextension can cause pain, swelling, and bruising. It’s also a common cause of knee injuries such as ligament tears or meniscus tears.

Symptoms of hyperextension include:

  • Pain around the joint
  • Bruising in the area
  • Swelling at the back of the knee and around the joint capsule
  • A popping or clicking sensation in the knee during movement that can cause pain
  • Pain in the back, front, or sides of the knee

How to prevent knee hyperextension?

It’s important to take care of your knees so they don’t suffer the consequences of hyperextension. Here are some ways to prevent knee hyperextension:

  • Wear protective gear while playing sports (especially high-impact sports).
  • Warm up before exercising and stretch after exercising.
  • Don’t do anything that causes an abnormal amount of stress on your knee joints, like running uphill with weights strapped to your ankles!

Recommended Exercise

Knee

What are the treatments for knee hyperextension?

The main goal of treatment for knee hyperextension is to reduce pain and swelling, and to restore normal range of motion in the affected area.

Treatment options include:

Ice packs – Ice helps reduce inflammation and pain, which can help you feel better while your body heals itself.

Physical therapy – Physical therapy exercises help strengthen your muscles around the injured area, which helps improve flexibility and endurance.

Medications – Medications such as ibuprofen or naproxen may be prescribed if you have moderate or severe pain from injury or overuse.

Explanation of Recommended Orthotic Device

Knee

What type of braces used for knee hyperextension?

There are many different types of braces available to help prevent knee hyperextension. Most braces are made of an elastic material that stretches across the back of your knee and attaches around your thigh or calf. They are thin enough to allow you to move freely while wearing them, but they also provide support to stabilize your knee joint when it moves beyond its normal range.

The most common types of braces are:

Knee sleeve

This brace wraps around your knee joint and provides support for mild cases of knee hyperextension. They are generally made out of neoprene or spandex materials depending on whether you want them to be lightweight or more durable.

Patella strap

This type of brace straps around your patella (heel bone) to help stabilize it as well as providing support for mild cases of knee hyperextension where there may be some instability in the area around it due to injury or other factors affecting mobility in this region (such as arthritis).

Related Device/Equipment

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

Orthomed Shoulder Brace

$ 280.00

Request Referral

Specialist Type:

Insurance Type:

Upload Referral Document:

Share

Send by: